Welcome to This Time for Sure Ultimate Fat Loss &
Body Rejuvenation!

Our doctor, Dr. Gurutrang Singh Khalsa has lost over 95 pounds and 12 inches on the plan, and wants to share his proprietary secrets with you.  Our fast and safe program, is available for the first time here in Northern Virginia.  This is a brand new health and wellness technology, and it’s a program you have never seen before.  The beauty is, that it’s customized to your specific needs.  If you want to lose 10 lbs or 100 lbs, we have the right methods for you.  Patients typically lose 10-20 pounds per month, and the results are fast… faster, safer, and longer lasting than anything else out there, and at a fraction of the cost.  And the good thing is, exercise is purely optional.  It’s great if you exercise, but you don’t have to!  Let’s see what some of our patients have to say about the program.

Some of the most well known weight loss options out there...

like Atkins, South Beach, Jenny Craig, NutriSystem, Weight Watchers, and the more extreme choices like bypass or lap band surgery, or exercise programs may help some people, but you may be one of the twenty percenters that didn’t fit into their mold, and that’s why we’re here for you.  Those programs oftentimes provide only short-term success at best.  The fact is, there are critical factors missing from most programs, that make them oftentimes fail.

Our program completes the weight loss puzzle...

by combining four of the most advanced, proprietary, individually effective, fat-burning components, and when combined together, this program is fool-proof!  Our first component is our proprietary, This Time for Sure Protein, Food Management Plan.  Here’s how it works.  All carb foods, good or bad; bread, fruit, rice or candy… health food or junk food… whole grain or white flour, all turn into the same sugar in your body.  And our sugar consumption has grown.  In 1905, the average person consumed about 5 pounds of sugar per year.  Today, how many pounds do you think a person consumes annually?.... 10, 20, 30 pounds?...  Actually, it’s between 150 and 200 pounds, and that doesn’t include all of the rest of the carbs we eat!!

The problem is, excess carbs and sugar are loaded onto your body as fat.

Of course lack of exercise and and sedentary lifestyle come into play with weight loss and health maintenance, but fat gain is mostly from eating way too many carbs.  And this has led to a dysfunctional, worn out pancreas, the body’s main blood sugar-regulating organ – The pancreas simply cannot handle the massive sugar overload!  And why not?  Because your love of carbs, causes your over-worked pancreas to go haywire, and secrete an excess amount of the sugar-regulating hormone insulin, and insulin locks the sugar into your fat cells as fat, causing your body to grow larger and larger.

So how do you reverse this process?

First, you need to understand fat burning and your body’s 3 “fuel tanks”, Sugar, Muscle, and Fat.  If you eat low enough carb, your Sugar Fuel Tank nears empty with a healthy low fuel output.  And if you eat enough quality protein, your Muscle Fuel Tank will have a healthy low fuel output as well.  So your body naturally shifts to your Fat Fuel Tank, which provides a healthy high fuel output, and that’s exactly what you want to burn up, your stored fat. 

But what about protein?

For years, world class body builders have understood the importance of protein!  They know that protein prevents muscle loss, and provides body-building vitality for all of the muscles and internal organs!

And why do we recommend our This Time for Sure Protein Food Management Plan?

With animal protein, which is on the plan, your body can only absorb 70%, with twice the calories.  This Time for Sure protein foods are absorbed 95% with half the calories – Much more efficient. And vegetarians do great on this plan too!

Comparing the Typical Diets we talked about to This Time for Sure...

For Standard Everyday Eating, to maintain, not gain or lose weight, we need about 2,200 calories.  The Typical Weight Loss Diets just compress the total amount, give you around 1,400 calories daily, but protein is too low, and carbs are too high, so you continue to struggle with carb cravings, and tend to lose muscle, not fat, and here’s why…

Most typical weight loss diets cause you to lose fat, muscle, and water, but this is the wrong approach for fat loss...

because you are still eating the same relative proportions of high sugar and low protein, which promotes muscle loss instead of fat loss.  You may lose weight and inches, but not fat, and this is unhealthy, because you need your muscles for health!

This also leads to the unhealthy yo-yo effect...

and the ultimate failure people often experience with those diets, because they are not addressing the key cause, excess carbs, and thus they lose 20 pounds - including muscle, fat and water, and then when the diet is over, start eating a lot more carbs, and regain the 20 pounds as fat!

With This Time for Sure you thrive, eat well, and look and feel great!

You actually consume 850-1,000 delicious, nutritious food calories, but you still get the Standard Healthy, 2,200 calorie diet, because there’s a special source you draw from - Your very own body! That’s right, 1,400 calories a day, actually come from your own fat stores, from your Fat Fuel Tank!  You’re eating yourself in a good way, and your body is rapidly losing loads of fat, pounds and clothes sizes, while you’re enjoying wholesome This Time for Sure-designed meals!

And what will you be eating each day?

You’ll start off with a tasty This Time for Sure gourmet protein breakfast choice like yogurt, cereal, oatmeal, puddings, omelets, pancakes, and optional coffee or tea, with optional skim milk, and non-caloric sweetener.  For lunch you’ll have a delicious choice of a This Time for Sure gourmet protein food such as wonderful soups, delicious drinks, chile, spaghetti, or mashed potatoes with a nice salad, dressing and appetizing vegetables.  For dinner, you’ll experience fine This Time for Sure dining with 5-8 oz of seafood, beef, poultry, pork, veal or other meats prepared in the way you like, tofu and meat substitutes if you are vegetarian, select veggies, and a nice salad with tasty dressing, all satisfying and very nourishing.  And if that’s not enough, you also have your choice of dozens of sweet, salty, yummy, crunchy, crispy, chewy This Time for Sure Protein Gourmet Snacks like candy bars, cheese puffs, chocolate chip cookies, barbecue, cheese or salt and vinegar chips and many others!  To ensure that your body gets optimum nutrition, your This Time for Sure Food Management Plan also includes 3 fortifying, daily nutritional supplements, which are synergistic, proprietary, specific blends that coincide with program.

And here’s the great thing...

as you enjoy optimum nutrition and great food, your insulin is normalized, because you’ve been eating the correct amount of sugar and carbs per day, without having to count calories or points.  This takes the load off your pancreas, which rejuvenates and becomes healthier than it’s been in years, able to sustain your long-term ideal weight.  Fat has been unlocked and released from your fat cells, and you’ve developed a brand new healthy metabolism.  Now, you look and feel great and can sustain it!

What About Alkalization?

This is the metabolic process that lowers the amount of acid in your body.  Your body is made up of about 60% water.  It needs to be alkaline in The Optimal pH Zone.  But the standard American diet is full of acidic foods such as grains, flour, sugar, sodas, and other processed foods, not to mention acidifying emotional stress.  And when your body is out of its alkaline state, it will struggle to function properly.  And Alkalization is a critical key to a healthy, vital, fat-burning metabolism as discovered by Dr. Otto Warburg, who won the Nobel Prize for proving that cancer will not grow in an alkaline environment, so there’s another bonus for following this program.   And speaking of acidity, since most bottled water bought in the store is acidic and will make your body even more acidic, it’s best to reverse that cycle as quickly as possible.

To accomplish this, we will supply you with our proprietary This Time for Sure, advanced technology Alkaline Water...

which will provide you with Optimum pH, Superior hydration, Detoxification, Super-antioxidant qualities, High vitality, and metabolism enhancement to help you burn fat.  Also, along with this exceptional form of water, your This Time for Sure Protein Food Management Plan itself will assist your body in staying alkaline as well!

Detoxification is Key!

Since World War II, over 100,000 polluting chemicals have been released into the environment, contributing to metabolism problems, and many other health challenges.  Toxins are literally everywhere.  It doesn’t matter if all you eat are fruits and vegetables, you’ll still end up with lots of toxins.  In fact the average salad at a restaurant has sixteen herbicides and pesticides in it, and the average American consumes about 80,000 different toxins per year, so it’s really unavoidable.  Toxins are in food and water, the air you breathe, and in products you put on your skin.  To counter the effects of toxins, we utilize natural body cleansing.  Here’s how it works.  Your body’s fat has the important job of storing toxins, to protect the rest of your body from being affected.  That’s why when you eliminate toxins, you can also eliminate the fat that was storing them as well.

Our This Time for Sure Proprietary, Easy, Natural Body Cleansing Kit...

therefore, is a highly recommended part of the program.  With it, you can lose lots of extra pounds faster and easier.

Addressing You Hormones and Metabolism!

Working with your hormones is important, because they are directly related to your metabolism. Just think about it.  When you were in your twenties, your hormones were sky-high, and you could eat a pizza and hamburgers on a daily basis and not gain a pound.  Your hormones were at high levels back then, but research shows they will decrease by one to three percent per year after the age of thirty, and on average will be less than fifty percent of what you used to have by the age of fifty.  That’s why hormones are so important and the hormones we’re talking about are very safe, all natural, made from plants and herbs, and help you get your levels back to they way they were when you were in your twenties.   And they are eallow dose, homeopathic, with no side-effects, that help you maintain muscle and lose fat, making them highly suitable for a successful diet.

Now we’ve explained all four of the winning components...

of our This Time for Sure, Ultimate Fat Loss & Body Rejuvenation Program, including our This Time for Sure Protein Food Management Plan, This Time for Sure Alkaline Water, This Time for Sure Natural Body Cleanse, and This Time for Sure, All Natural Hormone Supplements.

This Time For Sure also includes our 2 BONUS Essential Support Components!

First is our innovative method of regular, doctor-supervised coaching, and body composition analysis to track progress, handle challenges, and celebrate victories.  Next is our STP and PHD Clinical Exam!  STP stands for Stress, Tension and Pain, and PhDs stands for pleasure, hunger, desire, and satisfaction.  This Time for Sure will help you handle your eating challenges on a deeper physical and emotional level once and for all, in a totally new and enjoyable way, for optimum, long-term results, via your STP & PHD exam.  Here’s what your STP & PHD exam includes.  Muscle, range of

motion and imaging tests, for eliminating physical stress, tension and pain, and specialized tests, for easily uncovering and releasing chronic self-sabotaging emotional patterns for pleasure, hunger, desire, and satisfaction related to food.  This will give you the best opportunity to deeply relax, feel good, and succeed where you never have before!

It’s easy to see why “This Time for Sure” is called “Your Last Diet”...

as we will provide you with the most advanced, specialized components available, in an easy-to-do program, at a fraction of the cost, and the knowledge and support you need, to help you not only lose weight now, but to also keep those pounds off forever! 

It's Worked for Our Doctor and Thousands of Others - It Can Work for You Too! We look forward to helping you in your weight loss journey.

- Get Started Now!!!

Dr. Gurutrang Singh Khalsa | 694 Pine St, Herndon, VA | (703) 481-9000